Cod en papillote
Ingredients for 1 serving:
- Cod loin 146 g
- Lemon pepper 4 g
- Garlic 10 g
- Ginger 10 g
- Chilli pepper 3 g
- Cauliflower 100 g
- Salt pinch
- Broccoli 90 g
- Lime 1 pc.
- Oil 2 g
Preparation:
- Season the cod fillet with salt and lemon pepper, drizzle with oil. Then place the dish on parchment paper.
- Blanch the vegetables and place them on the fish. Chop the garlic, chilli pepper and ginger and sprinkle over the fish and vegetables. Grate the lime zest over the top and squeeze the juice.
- Fold the sides of the parchment inward and roll tightly. Then place it on a sheet of aluminium foil and wrap it up as well.
- Place the dish in the oven and bake according to the instructions shown on the display. After baking, unwrap the dish from the aluminium foil or cut it from the top with scissors.
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