Ingredients for 2 servings:
- Fresh mackerel 300 g / 1 pc . whole or 2 fillets
- Fresh garlic 2 cloves
- Olive oil 2 tablespoons
- Salt ½ teaspoon
- Onion ½ pc.
- Dried sweet pepper 1g
- Pepper ⅓ teaspoon
- Fresh sweet peppers 30 g
- Parsley 1 g
- Dried tomatoes 50 g
- Fresh pineapple 70 g
- Chilli pepper 1 g
Preparation:
- Divide the cleaned fish into two fillets, rub with olive oil and spices: salt, pepper and sweet paprika. Score the skin every few millimetres. Then place the fish in an ovenproof dish, skin side up.
- Chop the garlic and parsley. Cut the pineapple, pepper, onion, dried tomatoes and chilli into small cubes. Put the ingredients in a bowl, mix, season with salt and pepper. Place the prepared stuffing on the fish.
- Place the dish in the oven and bake according to the instructions shown on the display.
Mackerel with salsa